Running weekly on a Wednesday Evening @ 7:00pm - 8:00pm
Jump Fit classes offer a structured exercise regime that’s supercharged with all the benefits of free jumping. These high-intensity, low-impact cardio workouts will blast your core, with some circuit training included this will help to improve all-over muscle tone and raise your heart rate. Our classes are all about high spirits and banging tunes!
Be part of the latest fitness craze sweeping the UK.
Suitable for ages 12+ Only
WANT TO TAKE PART BUT HAVE CHILDREN TO LOOK AFTER??
NOT A PROBLEM WE HAVE IT COVERED....
BRING YOUR CHILDREN ALONG WITH YOU FOR ONLY £2.50 PER CHILD (EXCLUDING SOCKS) AND THEY CAN JUMP ON THE TRAMPOLINES WITH OUR MARSHALS.
(PLEASE BOOK ONLINE WITH YOUR JUMP FIT BOOKING)
JUMP HIIT & ABS - 7:00pm - 8:00pm
100% effective through quick intense bursts of exercise, it gets your heart pumping like no other.
JUMP HIIT & ABS is a high intensity, low impact structured exercise class which includes lower and upper body resistance training, with targeted abdominal work that is designed to burn fat while building, toning and defining muscle in a whole body approach.
Ensure you book your class with plenty of notice as these have always sold out very fast!!
*Instructors are subject to change occasionally but will always be awesome!
Please note - 24hrs notice must be given for any cancellation of classes, if the required notice is not made the class will be charged to your account on your next visit.