David has been performing dance including tap and jazz most of his life. He fell in love with Zumba in 2014 when he went to his local gym and tried the Zumba classes there. He felt free every time he went to the classes and he now strongly believes that it has improved all aspects of his life. It will be life-changing for you as well, and he promises you that your life will be better because of it! Ditch the workout; join the party. we wont speak too much about David as this is for YOU! its your journey now! YOUR FUTURE
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
PLEASE NOTE THIS CLASS DOES NOT REQUIRE THE USE OF THE TRAMPOLINES
CLASS DESIGNED FOR AGES 16+ ONLY
Classes run Tuesdays 20:00-21:00